1-on-1 with Up2Us Sports is a virtual series hosted by Up2Us Sports where we sit down and speak with athletes, coaches, partners and others about interesting topics related to our work in the Sports-Based Youth Development field. Episode 5 with the NB3 Foundation.
Ways to Model a Healthy Relationship with Food for Youth
March is National Nutrition Month! This year, the theme is “Personalize Your Plate.” What our plate looks like is going to depend on many factors such as access, socioeconomic status, time, personal goals, activity levels, genetics, preferences, and cultural backgrounds. Bodies come in all shapes and sizes and all are worthy of love, acceptance, and nourishment.